Missed a day there and do you think I can construct what happened??? - Nooooooo! And it probably wasn't worth trying!
Today we started with a trip to the boat house in a Melbourne suburb and had a boat ride. We have my husband's sister and her partner with us this week. The diet today was as follows!
Breakfast- 1/2 scone, jam and cream. I piece toast no butter but jam. Coffee
lunch- lemon meringue tart and water
snack- more lemon meringue pie and coffee
dinner- salmon , salad and mashed spuds and biscuit for after
exercise- hour walk this morning and hour bike ride this arvo
still not good!
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